About Us
Meet Krista
How I Work & Why
I create safe spaces for people to reflect and figure out what is best for them. I work alongside you to advocate for yourself and reframe the negative self talk that gets in the way of moving forward. No pressure, no molds, no one size fits all answers.-- just honest, grounded support that is built around you.
I was diagnosed with ADHD, then misdiagnosed with bipolar/manic depression and ODD as a teen before receiving an adult diagnosis that actually fit -- CPTSD, and Autism with a PDA profile. That journey of being misread, misunderstood, and handed frameworks that didn't work for me is exactly why I do what I do today.
Moving through the world in a system that wasn't built for you can feel isolating. I want to show you what it feels like when someone finally sees you clearly, and how much that support can change everything. That moment is what I work toward with every single person I work with.
What I Bring to the Work
Over the past 20-plus years I have been a part of and led teams, operations, and strategy across a wide range of industries. I have seen what helps people and organizations move through change well, and what gets in the way. That experience shapes everything I do.
I am often brought in when execution, governance, and organizational change need to move together without losing the people in the middle of it. Whether a team is growing, integrating, modernizing, or simply trying to find steadier ground, I help bring clarity, structure, and momentum without sacrificing the humans doing the work.
Who I Work With
I work with individuals, families, and organizations across all ages and stages. That includes neurodivergent teens and adults, parents and partners navigating life alongside someone they love, and professionals moving through career transitions, leadership shifts, and major life changes including preparing for retirement and redefining what comes next.
I have a deep specialization in ADHD, Autism, and PDA -- not just professionally, but personally.
I work in Southwest Florida and virtually.
Curious to learn more about my experience or see what it’s like to work with me? You can find my background and client recommendations on LinkedIn.
Meet Jackie
Working Together
Sometimes you know something in your life isn't working, and you'd like someone to think it through with you.
The world isn't particularly easy on neurodivergent adults. A lot of the systems we move through were built around expectations that may not fit the way our brains work.
I'd love the opportunity to team up with you and figure out what might work better. Together, we can look at whatever is getting in the way and pull it apart. What really has to happen? When does it need to happen? Is there a different way to approach it? Where's the workaround?
Sometimes the challenge is simply that the demands of everyday life exceed what you have the capacity for at that moment. Taking a shower can be overwhelming when the sensation of water on your skin is too much. Brushing your teeth can be so unpleasant that you avoid it. Your brain may not reliably tell you that you're hungry, leaving you tired, shaky, irritable, and uncomfortable without realizing that you need to eat. You may have a hundred things to do and no idea where to begin.
We can look at what is taking more out of you than it should, what you're avoiding and why, and what might make those things easier. Sometimes that means creating a system. Sometimes it means changing the way you approach something. Sometimes it means deciding that something doesn't actually need to happen the way you've always assumed it did.
What I Bring
My approach is practical, curious, and collaborative. I bring my own experience as an ADHDer, along with years of coaching neurodivergent adults. My own family is neurodivergent as well, and many of the situations we talk about in coaching are things I understand both personally and professionally.
I bring specialized training in autism and PDA to my work, along with years of experience helping neurodivergent adults navigate work, relationships, life transitions, and the everyday demands of being a human being in a world that doesn't always make room for different ways of thinking and functioning.
I recently moved to the Pacific Northwest and am enjoying getting to know a new part of the world. Wherever we happen to be working from, what matters most to me is the same:
We're on the same team. We're figuring things out together. And we're looking for ways to make your life work better for you